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Joined: 9/8/2012(UTC) Posts: 40,795
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How do you manage the emotional stress and avoid overthinking each trade when performance metrics are constantly monitored?
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Rank: Guest
Joined: 9/8/2012(UTC) Posts: 40,795
Was thanked: 16 time(s) in 15 post(s)
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When trading with firms like those listed on vettedpropfirms managing emotional stress starts with structure and self-discipline. I set clear rules for entries, exits, and risk per trade to reduce impulsive decisions. Tracking each trade in a journal helps me notice emotional triggers — hesitation, revenge trading, or fear of loss. I also limit the number of trades per session to prevent burnout. When I feel pressure from performance metrics, I focus on process over profit, reminding myself that consistency matters more than one winning day.
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Rank: Guest
Joined: 9/8/2012(UTC) Posts: 40,795
Was thanked: 16 time(s) in 15 post(s)
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That’s a great approach — structure truly reduces emotional stress. Journaling trades helps identify patterns and emotions early, while limiting trade count keeps focus sharp. Consistency, not daily results, defines success in prop firm trading.
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